Before I started taking H.E.A.L products, I wasn’t eating the healthiest. I decided to make a change in my eating habits and started taking the full body mineral complex. After a short while of taking them, I started experiencing an energy boost. The pills also had a detoxing affect on my body increasing my bowel movements to 2-3 times a day. I no longer had pain on my sides. I love H.E.A.L products and advise anyone to add them to your daily regimen.